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Gout Medications

A Rare Earth Metal Drug for Gout? What the Headlines Leave Out

September 4, 2026 by GoutSavvy Editorial Team

Chinese scientists built a nanoparticle from cerium that attacks gout three ways at once. It worked in rats. Here is what that actually means for you.

Categories Gout Lifestyle, Gout Medications, Gout Research

How Long Does a Gout Flare Actually Last? A Day-by-Day Timeline

September 3, 2026 by GoutSavvy Editorial Team
Man sitting in an armchair gripping a swollen red big toe during a painful gout flare

It’s day 3. The worst of the fire is out, but your big toe is still swollen, warm, and tender enough that a dropped sock hurts. You’ve missed work, slept in a chair, and asked the ceiling the same question over and over: how long does this actually last? Nobody at the pharmacy tells you. … Read more

Categories Gout Lifestyle, Gout Medications, Gout Research

The New Gout Pill That Made Tophi Disappear in 57% of Patients

September 1, 2026September 1, 2026 by GoutSavvy Editorial Team

Pozdeutinurad (AR882), a once-daily pill that helps the kidneys flush uric acid, just cleared a Phase 3 trial and shrank gout tophi in roughly half of people who took it for a year. Here is what the data means.

Categories Gout Lifestyle, Gout Medications, Gout Research

426 Million Views and Almost No Real Advice: What TikTok Gets Wrong About Gout

August 27, 2026August 27, 2026 by GoutSavvy Editorial Team

A University of Auckland study analyzed 116 top TikTok gout videos with 426 million views. Only two mentioned the medication that actually works. Here’s what the research says about viral gout cures.

Categories Gout Lifestyle, Gout Medications, Gout Research

Your Gout Might Be Weakening Your Bones: The 5.5x Fracture Risk Nobody Warned You About

August 25, 2026August 25, 2026 by GoutSavvy Editorial Team

A July 2026 study found people with gout have 5.5 times higher fracture risk. Here’s why, and how allopurinol adherence changes the numbers.

Categories Gout Lifestyle, Gout Medications, Gout Research

Stop Cutting Foods Out. This 42-Day Diet Study Actually Lowered Uric Acid by 1.9 mg/dL

August 24, 2026August 24, 2026 by GoutSavvy Editorial Team

A Qingdao University randomized trial found that swapping proteins, keeping carbs, and doubling vegetables dropped uric acid 112 micromoles/L in 42 days. Here is what the participants actually ate.

Categories Gout Lifestyle, Gout Medications, Gout Research
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🥗 Purine Food Database
🥚 Egg · 0mg 🥛 Milk · 1mg 🍚 Rice · 22mg 🍅 Tomato · 11mg 🫛 Tofu · 22mg 🍎 Apple · 8mg 🥚 Egg · 0mg 🥛 Milk · 1mg 🍚 Rice · 22mg 🍅 Tomato · 11mg 🫛 Tofu · 22mg 🍎 Apple · 8mg
🍗 Chicken · 108mg 🥩 Beef · 110mg 🐟 Salmon · 119mg 🦐 Shrimp · 137mg 🐷 Pork · 119mg 🍗 Chicken · 108mg 🥩 Beef · 110mg 🐟 Salmon · 119mg 🦐 Shrimp · 137mg 🐷 Pork · 119mg
🫀 Liver · 233mg 🐟 Anchovy · 239mg 🐟 Sardine · 200mg 🍺 Beer · ⚠️ 🦪 Organ Meat · ⚠️ 🫀 Liver · 233mg 🐟 Anchovy · 239mg 🐟 Sardine · 200mg 🍺 Beer · ⚠️ 🦪 Organ Meat · ⚠️
Search 500+ Foods →
📊 Uric Acid Tracker
Uric Acid Trend (mg/dL)
2 6 10
● <4.0 Normal ● 4.0-6.0 Elevated ● >6.0 High Risk
May 26 — 7.8 mg/dL
↑ 0.6 from last reading
May 19 — 5.2 mg/dL
↓ 1.1 after diet change
May 12 — 4.5 mg/dL
↓ Lowest this month ✓
Start Tracking →

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📖 Latest Articles

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  • Is Pork Bad for Gout? Purine Counts by Cut, From Chops to Liver
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