Gout is a form of inflammatory arthritis caused by the deposition of monosodium urate crystals in joints and soft tissues, resulting from chronically elevated serum uric acid levels.

How is gout diagnosed?

The gold standard is joint fluid analysis identifying monosodium urate crystals under polarized microscopy.

What uric acid level is considered high?

A serum uric acid level above 6.8 mg/dL is above the saturation point. The ACR treatment target is below 6.0 mg/dL.

What is the fastest way to stop a gout flare?

The ACR recommends colchicine, NSAIDs, or corticosteroids as first-line options for acute gout flares.

What foods trigger gout flares?

High-purine foods like organ meats and certain seafood, alcohol especially beer, and fructose-sweetened beverages.

Gout cannot be cured but can be effectively controlled with urate-lowering therapy to stop flares and dissolve crystal deposits.

Uric Acid Tracker - GoutSavvy.com

Date

Uric Acid μmol/L

● Normal < 360 μmol/L ● Elevated 360–420 μmol/L ● High > 420 μmol/L

Your Records

Import

Disclaimer: This tool is for personal tracking only and does not constitute medical advice. Consult your healthcare provider for interpretation of uric acid levels and treatment decisions. Thresholds are based on general guidelines (normal < 360 μmol/L, hyperuricemia > 420 μmol/L) and may vary by individual.